{"product_id":"digital-product-2","title":"Fat Loss Myths — Cardio, Fasting \u0026 Metabolism Claims, Checked Against the Research","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eEvery fat loss trend has a confident expert behind it. Most of them are looking at the same research and reaching different conclusions — or ignoring it entirely.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThis guide checks six of the most repeated fat loss claims against what controlled studies actually found. Not what worked for one influencer. Not what sounds intuitive.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eInside you'll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWhether fasted cardio actually burns more fat (the real answer isn't what most people think)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWhy intermittent fasting isn't a metabolic shortcut — and what it's actually good for\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe truth about \"boosting\" your metabolism through meal timing\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWhy spot reduction and detox teas don't work, and what does\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe one rule underneath all of it that no trend can shortcut\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003e7 pages. Instant PDF download.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eStop chasing the next fat loss trend and start understanding why most of them don't move the needle.\u003c\/p\u003e","brand":"The Real Dose","offers":[{"title":"Default Title","offer_id":44270638825571,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/5753\/1491\/files\/fat-loss-myths_dragged.png?v=1781925508","url":"https:\/\/the-real-dose.myshopify.com\/products\/digital-product-2","provider":"The Real Dose","version":"1.0","type":"link"}